WELCOME TO
LAKEFIT LLC, Garrison, ND
We offer a 24/7 fitness facility to our members. We also have spinning classes every Monday and Wednesday evenings free with any membership.
When using the fitness center, we do ask our members to come with their own training mats and gym accessories such as barbell pads and ankle attachments for kick-backs.
Indoor-cycling
The most common response we get when telling someone about our indoor cycling classes is "I'm not fit enough yet" or "I'll work myself up to that."
Our classes are for any fitness level. You go at your own pace and push yourself at your own comfort level.
Please keep an eye our Facebook and/or Instagram for class schedules.
24/7 Access
We offer a 24/7 facility and with that freedom comes responsibility. We ask all our members to comply with the rules of the facility. We ask that you notify us through call, text, email or social media if you see any misconduct in the facility. Let's keep with the rules, so that we can stay a 24/7 facility. Thank you!
LAKEFIT RULES
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DON’T DROP YOUR WEIGHTS
It damages the weights, the floor, and possibly other people’s toes. If you can’t put it down properly it’s too heavy for you.
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DRESS FOR THE GYM
We love that you look great, we want you to look great! But please keep your shirts on and wear appropriate workout wear.
Please no flip flops, sandals, or socks. If you drop a dumbbell on your foot, trust us, you will want some shoe protection. Also, no dirty work boots/ shoes. It damages the equipment. Failure to follow this very reasonable dress code will result in denial of your workout or will result in penalty charges up to $30 for cleaning the floors and/or equipment.
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USE THE EQUIPMENT PROPERLY
If you are not sure ask a member of staff or a personal trainer. If you cause damage to any of the equipment due to mindless behavior, you will be liable to pay for the damages or replace the equipment. This of course does not apply to general wear and tear of machines or equipment.
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PACK YOUR WEIGHTS AWAY
The staff are not there to follow you around tidying up after you. Please be respectful to the other members coming in after you.
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BRING A TOWEL AND USE IT
Your towel is just about the most massively useful thing. Please bring a towel and wipe down the machine you have just sweated all over. Also use the paper towels and sanitation bottles to clean your equipment after use. It really helps to keep the facility clean and pleasant for everyone.
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CLEAN AND SANITIZE THE EQUIPMENT
This is mentioned twice as we live in times of global deadly infectious pandemics. Please sanitize and wipe the equipment after use.
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DON’T ALLOW YOUR FRIENDS IN
It seems obvious really as you are on camera and will be caught almost immediately. If you do, then your membership will be suspended until you pay $20 per day pass for everyone you let in.
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HEY TEXTY!!
Put your phone down or go and do it somewhere else. PLEASE DON’T HOARD THE MACHINES, USE IT AND MOVE ON ESPECIALLLY DURING PEAK HOURS!!
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REPORT ISSUES QUICKLY
Please report any equipment malfunctions, personal injuries, or specific concerns to SUPPORT@LAKEFIT.COM OR 701 335 6300 OR FACEBOOK OR INSTAGRAM.
